Walking, Walking, and more walking!!!

Today I met with my friend Claudia to walk around that park. It is a mile around our park which is awesome!!!! Looking back to when I really started this journey almost 4 weeks ago I could barely get in a half mile before my legs, lungs, and back were screaming at me in pain....... Today it was like a light bulb went off or I was paying attention to my body but I made it around one time and I was like I feel good lets go for another. I walked two miles today and that is a huge accomplishment for this girl!!!! I am going to push myself to walk as much as possible. One of my goals is to walk a 5K!!!! Hopefully I will accomplish that goal before winter!!